Chrysanthemum: A Symbol of Longevity and Nobility and Its Health Benefits
The chrysanthemum has symbolized friendship and prosperity for many years. It has further symbolic values in many cultures across the world.
This flower has been cherished for centuries, especially in China, but also in Europe, for its beauty and health benefits. There are over 20,000 different varieties of chrysanthemum. It was used in traditional remedies and is now a key ingredient in modern wellness beverages.
The Symbolism of Chrysanthemums in Different Cultures
Chrysanthemum in Chinese and Vietnamese Culture: A Flower of Longevity and Nobility.
In China, the chrysanthemum is considered one of the four noble plants, along with bamboo, orchid, and plum blossom. It is associated with autumn, longevity, and rejuvenation. It's also associated with autumn in Vietnam, where it symbolizes longevity and peace. The association with nobility is strong across Asia. In China, chrysanthemums show up in medicine, poetry, and the Double Ninth Festival. They are associated with the ninth month of the year.
Meanwhile, in Vietnam, chrysanthemums are used to celebrate the Lunar New Year or Tet. Giving somebody chrysanthemums wishes them prosperity, friendship, and longevity. Japan even has a National Chrysanthemum Day.
Chrysanthemum in European Traditions: A Flower of Contrasts
In the Victorian language of flowers, the chrysanthemum or golden flower was used to mean friendship, trust, joy, optimism, longevity and fidelity. You might use a chrysanthemum to say "I will always be your friend," but if the chrysanthemum is red, it indicates you want something a bit more than friendship.
However, chrysanthemums are also used as a mourning flower, especially in France. It is very common to use them at funerals or put them on graves to symbolize love and loss. This makes them a flower of great contrast.
The Health Benefits of Chrysanthemum Tea
A Natural Remedy Rooted in Traditional Chinese Medicine (TCM)
Chrysanthemum is typically enjoyed as a tea. This tea is golden in hue and has a mild flavor. Chrysanthemum tea has been used in traditional Chinese medicine (TCM) for centuries. It is used to promote overall well-being and balance internal heat. It is considered to have an affinity with the energy channels that lead to the liver, and kidneys. It's been used to treat eye pain, headaches, sore throats, and high blood pressure. Chinese practitioners also recommend chrysanthemum tea when you have a fever or are coming down with a cold. These uses haven't been scientifically proven, but they've been used for a long time.
Key Health Benefits of Chrysanthemum Drinks
Modern herbal medicine know understands the real health benefits of chrysanthemum. It has high levels of antioxidants, which can help reduce heat and inflammation.
Chrysanthemum also promotes relaxation and stress relief, helping you deal with the pressure of the modern world and improving your overall mood. Chrysanthemum tea contains potassium, an essential mineral that may help lower the risk of high blood pressure.
Modern studies suggest that there are potential benefits for people with obesity, type 2 diabetes, or osteoporosis.
However, you should not drink chrysanthemum tea if you are on any maintenance prescriptions without talking to your doctor, and should not drink it if you are on statins, as it might interact. Also avoid it if you are allergic to daisies or ragweed, or get tested to see if you are allergic to chrysanthemum. These flowers are very closely related.
Chrysanthemum in Beverages - A Timeless Tradition With a Modern Twist
A Staple in Tea: Health and Harmony in Every Cup
Chrysanthemum has been valued for centuries, and many people still enjoy it for relaxation and immune health. It can be drunk on its own, but it is also commonly compared with honey for sweetness, or goji berries. The latter may help with serenity, athletic performance, sleep, weight loss, and immune health. Blending the two together gives you even more options (but avoid goji berries if you are on warfarin).
A Floral Revolution in Modern Wellness Drinks
Traditionally, chrysanthemum was just drunk as a tea. Now, it's making waves in modern wellness beverage trends. Ready-to-drink herbal teas, cold brews, and botanical-infused wellness drinks may all contain chrysanthemum, making it easier than ever to enjoy all the benefits of this ancient plant.
Golden Nest's Chinese Herbal Drink is one of the easiest of all. This canned wellness drink contains swallow nest extract and 7 carefully selected herbs:
- chrysanthemum flower - known for increasing blood flow to the heart
- paniculata - known for reducing inflammation
- Chinese mesona - known for reducing temperature
- plumeria - known for easing stress
- honeysuckle - known for treating upset stomach
- prunella - known for reducing fever & sore throats
- licorice - known for reducing digestive problems
In addition to overall health, this is a great drink to enjoy when you are feeling under the weather.
Chrysanthemum adds delicate floral notes and wellness qualities to any wellness beverage, and is becoming a more and more popular ingredient. As holistic beverages continue to evolve, more people will learn the benefits of this beautiful flower.
A Timeless Flower, A Modern Wellness Staple
Chrysanthemum brings tradition into the modern world. Used in traditional Chinese medicine (TCM) for centuries, we are now discovering that it genuinely helps support wellness. Embrace this ingredient for its health-boosting properties, nutrients and, of course, its cultural significance.
Enjoy Golden Nest's chrysanthemum-infused beverages to support your health-conscious lifestyle and reduce your stress. Buy our Chinese Herbal Drink or check out the rest of the health beverages and foods on our website for your lifestyle.
